Friday, February 19, 2010

By The Way

I'll be here more often with random stuff. The running thing, still love it, working harder than ever but nothing exciting to talk about right now.

Ginger, It's Not Just For Nausea

I am rediscovering ginger. I hated it when I was a kid but I am slowly coming back to it. It's great for nausea. In these long trail run races that I do, some people get really bad stomach problems and nausea and one of the things that work is ginger. Thankfully I am one of those that has a pretty strong stomach. I'm starting to like it but I don't love it. This evening I found that flavored carbonated water mixed with lemon ginger juice is crazy good and that drink in turn reminded me of a childhood memory that seems so crazy now.

When I was a kid growing up in the Philippines there was a belief in our part of the country that if a fever lasts for more than 5 days a spirit has chosen to dwell in the person's body. The only way to get the said spirit out and end the fever is to call the local witch doctor and have them pray on you. I had these done regularly when I was a kid and I actually enjoyed them which doesn't explain my aversion to ginger... well my former aversion. Basically this person, usually an old woman, will pray on each of your hands and feet. She will have a thumb sized piece of ginger that's peeled and she makes the sign of the cross on each hand and foot with the ginger as she finished each prayer. Then she prays over your head and then blows away the offending spirit by blowing on the top of your head a couple of times - this was my favorite part. Afterwards you had to wear the piece of ginger, bobby pinned on your shirt, for a couple of days. I guess body invading spirits like ginger as much as vampires like garlic. Since I enjoyed these sessions I was always eager to have the procedure done whenever I had a fever. Of course it didn't really help when I turned out to have more serious ailments like the one time I actually had typhoid fever. No amount of prayer, ginger and hot breath on the top of my head helped that one. Typhoid fever... the cure was more painful than the illness.

So yeah kind of random I know. Last week a made a big pot of chicken and rice soup with lots of ginger but no ginger related flashbacks. Today I make a lemon ginger soda and bam, trip to memory lane.

Sunday, January 17, 2010

Back to Normal

I think I am finally over the holidays. Yup just now.

I had a fun filled and exhausting running season and so after my last race in the first week of December I pretty much just plunked down on the couch and ate a few bags of chocolate. Rest and reward, but then I also spent a week with my mom and relatives in Southern California during the holidays and the rest and reward thing was taken to a higher level.

Well for the first few days the rest was lacking but great on the reward part. There was 21 of us in a six bedroom house and activities were going on till the wee hours of the night and the kids were waking us up early in the morning. Not as much sleep but the eating was out of control. There was dishes upon dishes of food and saying no was not really an option. You say no to one thing and they came back with something else and once you give in that was it. Once the floodgates are open as they say. It was a really great time though. The last 3 days was spent with my mom at her place, more quiet and I had some time to visit some friends in LA. A roundtrip to LA took 3 hours because of the traffic, so much traffic in LA. It wasn't so bad. Good to see these guys, hang with them in a couple of their hangouts.

When I got home I did feel like I needed a vacation from that vacation and indeed it took me a couple weeks to get back into rhythm. It was tough getting back into running after a four week break but getting back into has really helped me in establishing my usual routines. I'm still wishing I could eat like it was still the holidays though and I miss all the authentic Filipino dishes - homemade or bought. Wouldn't it be grand if all the tastiest things were also good for us?

It's been cold but now that the rains are back not as much. Nice and quiet now too without all the holiday craziness. Good to be back. My old camera is somewhere in Southern California, it has a broken screen but the memory card had 1GB of holiday pictures and videos. Oh well, I do have a new camera though so I'm not too bummed.

Mom and IMy mom and I Christmas Eve.

With two of the KiddiesWith two of the kiddies, the two who would wake me up in the morning!

With the Tita'sWith two of my Tita's (aunts).

Kicking BackKickin back.

Thursday, December 17, 2009

Food and Drink

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Carrie, kicking back and chillin'. An afternoon spent at my favorite wine bar with Carrie, Dan and Jessica. It's not for everyone but I find it cozy and I like the wine.


This year I only sent out a handful of Christmas cards. I had been scouring all my photo folders from this year because I wanted to print some pictures and enclose them in the cards. To my dismay I've found that pretty much all of my images were running related; running a race, spectating and volunteering at one. I need to do a better job next year of having pictures from other activities. Now on my mobile phone however, I found a bunch of pictures that made me laugh because most of them were food and drink related. Shows you were my mind is at when not at work or working out. I thought I'd share them here. I haven't had lunch yet and this post made me hungry!

Enjoy the pictures.

Bobs Donuts
Jessica, keeping me away from Bob's Donuts.

Gitane 2
At Gitane, the new bar down the street from Cafe Claude, same owners. Great wine from Europe. I don't know much about wine but I know the characteristics I like, know enough to ask the right questions.

McNabb Ridge
Hanging out at the wine bar again. It really is called just "the wine bar".

Jochen Horn
At Jochen's place for a BBQ. Jochen is a fellow ultra-marathoner who I've come to know more this year. He and his girlfriend Kaori are in the neighborhood too, only 5 blocks away. Grimacing in the left corner is a fellow ultra-marathoner, Beat, who twisted his ankle earlier in the day. He's not happy because he has a big, big race the weekend after.

Intramuros
At a new Filipino restaurant that friends took me too. Like the atmosphere, love the food. Good thing it's not close.

Asuka Ramen
At Asuka Ramen.My friend John Branderhorst is half Japanese, has lived in Japan and is quite the ramen connoisseur. I don't know where this place ranks on his list but it is literally just across the street from my building and I like their Tonkatsu Ramen (ramen noodles in pork broth). It's tasty, hearty and usually what I order. They also have good chicken katsu. This was a day when I was particularly stressed with a project and needed the break, good food and away from the computer.

Pacific Catch
At Pacific Catch. One of things I miss most about Hawaii is "ahi poke", a raw tuna dish. Pacific Catch's is the best I've tasted here in the city and I go back whenever I get the urge. The sweet potato fries is also very good. Unfortunately my camera things so too, it focused on the fries:)

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Mmm...Philz Coffee. If it was closer I'd be in trouble. I would go all the time. Not that far about a 20 minute walk. It's not cheap at $3+ a cup but it's good and the staff, at least in the Van Ness location, is very friendly and helpful. A more welcoming atmosphere than Blue Bottle. I prefer their house brand which is called "Tesora", sometimes I'll have the mocha version which is only a quarter more.

Thursday, December 10, 2009

New Volunteer Position

So after a stint as the Run Director for my triathlon club in 06, a failed attempt to become the club president in 07, hiatus in 08 and 09, I am now the Design Director for 2010. What does that mean? Well I advocated for this new position and fulfilled it's duties back in 06 along with my run director stuff. What it means is somebody who is in charge of the club's marketing assets; the logo in all it's various forms, artwork for all the merchandise, creation of brochures, flyers, posters, etc. and a possible help to the web director. It all got started when the Merchandise Director needed to track down the logo and have it resized for stickers and shoe bags. I helped out and was soon creating other design related items for the club. I also played photographer and took lots of pictures which came in handy for more communication materials later. I'm no photographer, I only had two classes in photography during my school years but I take a lot of pictures, do a lot editing and know Photoshop.

This year I plan to help out in the same capacity but I also have a couple of new ideas. I have to flesh them out before our January meeting. Last year's Board of Directors was a successful one and I'm hoping the 2010 board will be just as successful.

John's Campaign Poster/Shirt
John's Campaign Poster/Shirt. It used to say "For GGTC Social Director". He won so now it just has the date.

Dave's Bday Shirt
Dave is our new Bike Director in the triathlon club and a good friend.

Sunday, November 15, 2009

Ahhrizona

I was in Arizona onHalloween for a race. I was there to support, crew and pace a friend. I never though I would like the Arizona dessert but this event, the past two years, has changed my mind. I wouldn't want to be here during the summer when it's really, really hot but Fall is good. It still got hot during the day because there is no shade on the course. The night was beautiful though, full moon and the light reflected on the sandy trails. Sunset and sunrise were spectacular. I've also been to the Grand Canyon, ran it in fact but that's a different kind of beauty. I would come back to this event just for more weekends just as we have had the last two years. These pictures were taken at McDowell Mountain Region Park.

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Thursday, October 8, 2009

Comic Relief

Comedian Louis C.K. talks on Conan O'brien about technology from
Nathan Lunde-Berry on Vimeo.


Love this video. Saw it once before when it made the rounds, saw it again today when someone posted in on Facebook. Take a look if you haven't already. So funny. A little comic relief for your day. Even if you've seen it already it may still be funny, it certainly was for me.